Literaturtipps

Kast, B.: Der Ernährungskompass. Das Fazit aller ­wissenschaftlichen Studien zum Thema Ernährung. C. Bertelsmann, München 2018
Bas Kast nimmt hunderte, auch einander widersprechende Studien über gesunde Ernährung unter die Lupe.

Spence, C., Piqueras-Fiszman, B.: The Perfect Meal. The Multisensory Science of Food and Dining. John Wiley & Sons, New York 2014
Empfehlenswertes Buch über Alltagsphänomene, die unser Essverhalten steuern

Quellen

Adam, T. C., Epel, E. S.: Stress, Eating and the Reward System. In: Physiology & Behavior 91, S. 449-458, 2007

Birch, L. L.: Effects of Peer Models' Food Choices and Eating Behaviors on Preschoolers' Food Preferences. In: Child Development 51, S. 489-496, 1980

Cruwys, T. et al.: Social Modeling of Eating: A Review of When and Why Social Influence Affects Food Intake and Choice. In: Appetite 86, S. 3-18, 2015

De Castro, J. M., Brewer, E. M.: The Amount Eating in Meals by Humans Is a Power Function of the Number of People Present. In: Physiology and Behavior 51, S. 121-125, 1992

English, L. et al.: Mechanisms of the Portion Size Effect. What is Known and where do we Go from here?. In: Appetite 88, S. 39-49, 2015

Harrar, V. et al.: There's More to Taste in a Coloured Bowl. In: Perception 40, S. 880-882, 2011

Kahn, B. E., Wansink B.: The Influence of Assortment Structure on Perceived Variety and Consumption Quantities. In: Journal of Consumer Research 30, S. 519-533, 2004

Koenigstorfer, J., Baumgartner, H.: The Effect of Fitness Branding on Restrained Eaters' Food Consumption and Postconsumption Physical Activity. In: Journal of Marketing Research 53, S. 124-138, 2016

Painter, J. E. et al.: How Visibility and Convenience Influence Candy Consumption. In: Appetite 38, S. 237-238, 2002

Piqueras-Fiszman B., Spence C.: The Influence of the Color of the Cup on Consumers' Perception of a Hot Beverage. In: Journal of Sensory Studies 27, S. 324-331, 2012

Roberts, C. J. et al.: Increases in Weight During Chronic Stress Are Partially Associated with a Switch in Food Choice Towards Increased Carbohydrate and Saturated Fat Intake. In: European Journal of Eating Disorders 22, S. 77-82, 2014

Stroebele-Benschop, N. et al.: Environmental Strategies to Promote Food Intake in Older Adults: A Narrative Review. In: Journal of Nutrition in Gerontology and Geriatrics 35, S. 95-112, 2016

Stroebele-Benschop, N. et al.: First Come, First Served. Does Pouring Sequence Matter for Consumption?. In: Appetite 105, S. 731-736, 2016

Techniker Krankenkasse (Hg.): Iss was, Deutschland. TK-Studie zur Ernährung 2017. Techniker Krankenkasse, Hamburg 2017

Taveras, E. M. et al.: Family Dinner and Adolescent ­Overweight. In: Obesity 13, S. 900-906, 2005